The Power of Habit by Charles Duhigg
Good habits are the foundation of all personal success. The Power of Habit is a digestible and informed examination of why habits exist, how they work, and how you can change them. This book will give you the foundational understanding required to make new habits stick and break old habits that are limiting your daily life. Pair this book with Atomic Habits by James Clear to develop more self-mastery, live a happy life, and achieve success.
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